"> ">

Join any of our Yoga Classes on a Pay as you go basis

Monaghan Tuesday Yoga Class

Starting Tuesday 8th January

This class is really incredible, it has moved to an Advanced Level of Practice and all of them work and practice so beautifully together. They have all come a long way in their practice by commitment and dedication to their class and they are a perfect example of what can be achieved.  As well as strength they have gained a lot of flexibility and can now do quite difficult Backward Bending Asanas which are not so easy to do but are of great importance in any Yoga practice with enormous health benefits. 

Yoga Classes Monaghan Tuesday

Teachings & Practice of “The Ancient Yoga Tradition”

The Tuesday and Thursday morning classes will give you a very good intermediate level of practice. They are a lovely group of ladies and there is a really great atmosphere and energy within. These classes have become very successful; those attending show a lot of commitment to their practice each week and are really enjoying their classes. I am very pleased with their practice and can see great changes in them from week to week. Most of them attend both classes weekly and others attend one or other.